STRESS MANAGEMENT SEMINAR

Sometimes the word “Stress”

itself is a Stress

Lets say Hi to Freshness

Stress Management Seminar

COURSE OUTLINE

Learn to Unlearn every possibility of Stress | Relearn all proximality to Happiness

WHO SHOULD ATTEND

All People from different stages of life e.g. students, adults, individuals at different phases of their livelihood

Methodology

Interactive Discussions 

Exercises

Activities

The focus is on developing an action plan that will help you grow